Introduction to Freediving
Try it before you commit. A calm session in our own 25m pool, with an optional first open water dive. No experience needed.

AIDA & SSI certified
Three levels, all taught in warm, clear water with a maximum of two students per instructor. Choose where to start.
Try it before you commit. A calm session in our own 25m pool, with an optional first open water dive. No experience needed.
Your first full certification. Breath control, safety and equalisation from the ground up, at a pace that suits you.
Go deeper. Refine your technique, extend your breath hold and add depth with a coach who knows the water.
Not sure where to start?
No experience, no commitment. The introduction is a half-day in the pool that gives you a real feel for freediving before you decide on a full course. Most people who do it continue to the Beginner Course.
Book an introduction diveAlready certified?
If you hold an AIDA 2 / SSI Level 1 or higher, you can book guided training sessions at the Lighthouse or the Blue Hole without enrolling in a course.
View training sessions →